Don't focus on obstacles. Instead, focus on opportunities.

Try looking at interruptions today as opportunities. Look at every telephone call as an opportunity. Look at every email as an opportunity. At the end of the day assess how this affected your day.

On another day, try focusing on how grateful you are. Make of list of all the things for which you are grateful. I've been told that the attitude of being grateful has exceptional healing properties.

Try focusing on opportunities and gratefulness and see the impact on you and your business.